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You need to do regular excercise to burn out excess fat.


Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.


Vegetable are rich in nutrients. Enrich the body with nutrients.


Consult your doctor when you notice any strange symptom and when needed.


Champions League-Man City To Face Real Madrid Avoiding Pep In Semi Final

Manchester City have avoided facing future manager Pep Guardiola in the semi-final of the Champions League after being drawn against Real Madrid.

Real Madrid deal Not True Says Hazard

All the speculation that an agreement with Real Madrid is already in place as been rejected by Chelsea star Eden Hazard.

Charity Allegations Takes A New Turn As Drogba Takes Legal Action

Didier Drogba former Chelsea lengendary is issuing legal proceedings after the Daily Mail claimed less than 1% of money raised in the UK by his charity goes to good causes.

Discrimination Case Against Newcastle Won By Gutierrez

Anybody can be a victim of sickness as Jonas Gutierrez, Former Newcastle star  has won his disability discrimination claim against his old club. Gutierrez alleged he was frozen out of the first team because of his diagnosis with testicular cancer in 2013.

Nigerian Military Army Commences 2016 Recruitment Process – Apply Here

The Nigerian through the PRO announced on its official facebook page, informing the general public and all intended qualified applicants that the online registration for the 75 regular recruits intake for both Trades/Non-Tradesmen and women has commenced, even as application started on 8th of April and will end on 21st of May 2016.

Inventor Plans To use His 'Ocean Bubble' Cruise Ship To Travel To The Caribbean

Is there something we won't see in invention? Is this not suicide mission? A man from Florida has constructed a bubble-like vessel or cruise liner that he plans to use to travel to and along the Bermuda triangle.

Dana Air And Diamond Bank In Partnership On Lounge Services

In a bid to get more profit through customer satisfaction Dana Air is partnering with Diamond Bank to provide lounge services for its business class passengers, thereby fast-tracking boarding.

Finance Minister Says How Fed Govt ‘ll Fix Economy

Plans are drawn to make a better economy but will the plan be followed or thrown into the cupboard.
Mrs. Kemi Adeosun, the Finance Minister has set out government’s plan to reset Nigeria’s economy with struc-tured borrowing, targeted investment and diversified growth.

Osinbajo Says Fed Govt Set To Empower One Million Women

It is good to empower woman but it is not good to speak without action. We hope the funds will get to the woman as it is promised.
The Federal Government has set aside a substantial amount of money in the 2016 budget to empower one million women through disbursement of loans.

Boko Haram Has Demanded £40m For The Return Of 219 Kidnapped Chibok Student Girls

Could this be true?
Nigerian terrorists Boko Haram have reportedly demanded nearly £40m to return the 219 missing Chibok girls on the eve of the two-year anniversary of their kidnapping. The Islamic State (Isis) linked extremists took 276 female students hostage from a boarding school in Chibok, northern Nigeria, on 14 April 2014.

Petrol Consumption In Europe Affecting Product Importation

When will the country be dependent on the nations refinery to generate refined petroleum product rather than importation all the time. lots of crude oil in the country equals scarcity of petrol. The Major Oil Marketers Association of Nigeria (MOMAN) at the weekend blamed the climate for the delay in the production and importation of refined petroleum products.

Agent Says Yaya Toure Could Buy Out His Man City Contract

It is reported by Yaya Toure's agent that he could walk out on Manchester City this summer and buy himself out of the final year of his contract.

Mourinho Says He’ll Be Back This Summer

No job for Mourinho but for how long will it be?
Jose Mourinho has reiterated his desire to return to management in the summer.
The Portuguese has been out of work since being sacked by Chelsea for a second time in December, and has been persistently linked with Manchester United.

Madonna Reunites With Son Rocco Ritchie In London

Happy mother Madonna reunited with her son Rocco on Sunday (10Apr16) after appearing to strike a custody deal with her ex-husband Guy Ritchie.

The former Hollywood couple has been locked in a bitter legal battle since December (15), when 15-year-old Rocco refused to return to his mother's home in New York in favour of staying with his filmmaker father in London.

Mariah Carey Insures Parts Of Her Body For $70 Million’

Mariah Carey is said to have insured her hamstrings and vocal chords for a cool $70 million, according to TMZ.

Jennifer Garner Takes Her Children Out In LA

It's mummy and Kids day out as on Sunday Jennifer Garner full of pride watched her eldest daughter Violet, aged 10, take her little brother Samuel, four, by the hand during an outing in the Pacific Palisades.
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See Obese Dog Fat Vincent Looses 21 Pounds In Weight

A dachshund dog named Fat Vincent looks pregnant but actually is condition is obesity. The dog weighed in at an obese 38 pounds when he was surrendered to a rescue has slimmed down to a healthy 17 pounds

Lion Hooked By Horn Of Angry Buffalo

See the fight that happened between some herd of buffalos and a pride of hungry lions leaving one of the buffalos injured in the attack.
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Madam Kofo’s Daughter Weds in Lagos

Veteran Nollywood actress, Abiola Atanda popularly called Madam Kofo, who is known for her trademark head gear, gave out her daughter Oluronke Olajire in marriage to Babatunde Ajibade on March 12, 2016. The elaborate wedding ceremony held at Time Square Events Centre, Ikeja, Lagos and it was attended by creme de la creme of the society. Check out photos from the wedding.
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Rob Kardashian and Blac Chyna’s engagement Triggers Kanye West

See the smiles on Kanye West on Friday, April 8 when asked about Rob Kardashian and bride-to-be Blac Chyna.

Death Trap on Major Roads

Most of our roads are now death traps. The roads are so bad that the traffic congestion is between the range of 500 meters and above long making it also a sweet spot for robbers.
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Keep An Eye On Real, Juve And PSG For Lukaku Says Agent

Everton look set for a summer battle to hang on to top scorer Romelu Lukaku after the striker’s agent talked up interest from a number of Europe’s leading clubs.

Marc-Andre Ter Stegen to Ignores Liverpool for Man City

According to reports.Manchester City are poised to sign Barcelona keeper Marc-Andre ter Stegen from under the noses of Liverpool.

Emmanuel Eboue Ivory Coast defender Banned By FIFA For A Year And Sunderland To Terminate Contract

Emmanuel Eboue of Sunderland and Ivory Coast defender,  has been banned from taking part in football activities for one year by FIFA over a contractual dispute with a former agent, with his club serving notice that they will cancel his contract.

Easter Concert At Eko Atlantic City Was Stormed By Tiwa Savage, Adekunle Gold, D’Banj And Others

Tiwa Savage, D’Banj, Yemi Alade, Others Interrupt Lagos Heatwave With Cold Gold At Gidifest 2016.
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MC Oluomo Dissociates Himself From ‘Bra-Less’ Birthday Party

Alhaji Musiliu Akinsanya, Popular NURTW official and socialite, better  known as MC Oluomo has dissociated himself from the purported ‘bra-less’ party allegedly organised to mark his birthday a couple of weeks ago.
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Valencia Sacked Gary Neville After Disastrous Four Months At La Liga Outfit

Gary Neville, Former Manchester United and England defender, has been sacked by Valencia after less than four months in charge of the Spanish club.

Nollywood Actress Bukky Wright Clocks 49 Years

Bukky Wright, the talented role interpreter, who wormed her way into the hearts of movie buffs through her professionalism many years back, was born on March 31, 1967 to a Christian father and Muslim mother in Abeokuta, Ogun State. She attended the University of Lagos, earning a Bachelor’s degree in Economics.