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You need to do regular excercise to burn out excess fat.


Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.


Vegetable are rich in nutrients. Enrich the body with nutrients.


Consult your doctor when you notice any strange symptom and when needed.


We Did Not Steal Three Dogs,It Was One – Suspects Tell Court

The police on Thursday summoned two men in a Gudu Upper Area Court, FCT, for purportedly taking three dogs.

Power Sector In Nigeria Loses 4,368Mw To Vandalism

From reports, The Nigeria Electricity Supply Industry (NESI) yesterday endured a monster misfortune losing 4,368 super watts (Mw) as an aftereffect of vandalism of gas pipelines.

Ex-minister, Abdullahi Picked as Lai Mohammed’s Replacement By APC

The All Progressives Congress, APC, on Thursday declared a previous Minister of Youth and Sports, Bolaji Abdullahi, as its National Publicity Secretary.

Kanye West Out Of Hospital And Back Home

Kanye West supported by wife is out of UCLA Medical Center after over a week of treatment for his mental breakdown.